Programs Overview
Private Lessons
All Ages Welcome
These lessons offer one-on-one instruction, providing a focused and personalized learning experience tailored to your swimmer’s unique needs and goals. Whether your swimmer is just starting out or looking to refine advanced techniques, private lessons give them the attention and support they need to progress at their own pace.
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Have siblings? Call to enroll in a semi-private class! -
In partnership with the Central Coast Autism Spectrum Center, we offer low-sensory and special needs private lessons on Sundays.
Call to learn more about our Sensory Swim Program and to enroll:(805) 481-6399
Group Lessons: Baby & Me
3 Months to 3 Years | 6 Students Max
These lessons focus on water safety, building comfort in the water, and fostering a love for swimming from a young age. We are excited to provide a safe and fun environment for you and your child to explore the water together. Parent or guardian joins in the water.
Group Lessons: Water Safety
3 Years and Up | 3 Students Max
These lessons introduce basic skills, including breath control, floating, kicking, water safety, and introduction to using arms.
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Entry-level class focused on water safety, for swimmers 3 to 5 years old.
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Entry-level class focused on water safety, for swimmers 5 years old and up.
Group Lessons: Stroke Development
3 Years and Up | 4 Students Max
These classes cover advanced water safety skills like accident prevention and treading water and stroke techniques: freestyle, backstroke, breaststroke, and butterfly. Choose from four levels based on the swimmer’s current abilities.
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Must haves: Clownfish/Seahorse skills and ability to float independently.
In Level 1, swimmers work on perfecting their kicks, freestyle swimming (big arms) with side breaths, and the fundamentals of swimming on your back.
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Must haves: Catfish skills, ability to float independently and ability to swim freestyle for a distance of 10+ feet.
In Level 2, swimmers work on perfecting their freestyle form (including side breaths) and learn the fundamentals of backstroke. -
Must haves: Flyfish skills, ability to swim freestyle for a distance of 25+ feet and basic backstroke technique.
In Level 3, swimmers build up to multiple pool lengths of freestyle, become proficient in backstroke, and work on the fundamentals of breaststroke.
Enroll in Barracuda Lessons -
Must haves: Barracuda skills, ability to swim freestyle for a distance of 100+ feet, ability to swim backstroke for a distance of 50+ feet, and ability to swim breaststroke for a distance of 50+ feet.
In Level 4, swimmers work on building up to multiple pool lengths of each stroke and learn the fundamentals of butterfly. Students also learn some competitive aspects of swimming, including turns, starts, and individual medley.
Adult Water Exercise
Adults Only
Whether you’re just looking for an aquatic group workout or recovering from an injury or procedure, there is a class for everyone! We offer a variety of different experience and difficulty levels to match your needs. 60 minute classes with experienced water exercise instructors.
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Offered Mon/Wed/Fri @ 1pm
Stop by our facility to register!
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Offered Mon/Wed/Fri @ 6am and 7am
Explore a high-intensity interval training that involves 20 seconds of exercise at your maximum effort, followed by 10 seconds of rest, known as Tabata.
Stop by our facility to register!
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Offered Mon/Wed/Fri @ 8am and 9am (9am class is a singalong)
Stop by our facility to register!
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Offered Mon/Wed/Thurs @ 7pm
Explore a high intensity interval training that involves 20 seconds of exercise at your maximum effort, followed by 10 seconds of rest, known as Tabata.
Stop by our facility to register!
